The Life Audit
6 week 1:1 Coaching Programme
Together we will use NLP coaching combined with movement and meditations to connect wholly with your mind and body, rediscover your true authentic self; and create a clear plan to change with my support and accountability.
I hear you…
you want to turn your dreams and desires into reality but don’t know where to start.
you feel lost in your life’s direction, and need to create change to get back on track to your true purpose.
you’ve lost connection with your intuition, and need to find your inner guidance once again.
feeling unfulfilled and fed up, you want to unlock some confidence to change negative patterns.
Over the course of 6 weeks, together we will use NLP techniques and tools to work with your subconscious mind, bringing awareness to limiting beliefs and old patterns whilst rewiring our thought process to overcome them.
It’s time to rediscover your true self and passions, and use embodied yoga practices to connect to your spiritual and energetic body.
You’ll create a clear plan and strategy to action change, whilst I support you with accountability and meditations to soothe any fears or anxieties.
You will:
feel confident in your body and self
experience big changes in how you show up in relationships and for yourself
feel passionate, excited and unlimited about your future
be able to tackle any limiting beliefs and fears when they arise
trust your intuition to lead you on the right path, and come home to yourself
finally live in alignment with your purpose and goals.
“After Krupa classes I always feel relaxed, empowered, positive and keen to come back. I was struggling badly with panic attacks... her classes helped me overcome this condition and learn the power of breath control and yoga has on my mental wellbeing and general outlook on life.”
Reconnect with yourself and live by your own code
The Life Audit = £510
book your complimentary 30min discovery call to find out more
