Empowerment Mentor & Nervous System Coach
With over eight years of experience, I combine the ancient wisdom of yoga and the modern techniques of NLP to empower women to reconnect with themselves, build confidence, and create a life aligned with their values. My approach is deeply personal, addressing both mind and body to help you release stress, overcome limiting beliefs, and step into your power. This isn’t about changing who you are—it’s about rediscovering the vibrant, authentic version of you that’s been there all along.
Hey you,
You’re here because something in your life is calling for change. Maybe it’s the way you’ve been living for others instead of yourself, the self-doubt that’s holding you back, or the feeling that you’ve lost touch with who you truly are. Deep down, you know it’s time to reconnect with yourself and step into the life you’re meant to live.
At the centre of this transformation is the process of individualisation—coming back to you. It’s about peeling back the layers of expectations, breaking free from old patterns, and discovering the clarity and confidence that comes from living as your authentic self.
Your nervous system plays a powerful role in this journey. It influences your confidence, resilience, and how you respond to life’s challenges. When it’s balanced, you feel calm, grounded, and in control. But when it’s overwhelmed, frustration, stress, and doubt can take over.
You’re not stuck, and you don’t have to figure this out alone. Through a soulful blend of confidence coaching and yoga for nervous system regulation, I’ll guide you to release what no longer serves you, reconnect with your inner strength, and live a life that feels aligned, vibrant, and uniquely yours.
The life you’re craving? It’s already within you. Let’s uncover it together.
With love and belief in your brilliance,
Krupa x
Wellbeing for Organisations: Balance. Focus. Growth.
In addition to my 1:1 coaching, I support organisations in building healthier, more engaged workplaces. Through tailored workshops and leadership coaching, I focus on stress management, work-life balance, and mindset growth—because when individuals feel supported, businesses perform better.
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